Wednesday, January 9, 2019

Chicken Avocado Salad

Chicken Avocado Salad

Salad Stuff:

2 Large Chicken Breasts (cooked and chopped)
2 Avocados (diced)
1 Cup Whole Kernel Sweet Corn (charred a bit in a pan if you'd like)
4 strips of Turkey Bacon (cooked and chopped)
4 Green Onions - chopped

Salad Dressing Stuff:

3 Tablespoons Lemon juice
3 Tablespoons Extra Virgin Olive Oil
1 teaspoon Sea Salt
1/4 teaspoon Black Pepper

Once you get all that, do this with it:
  1. Whisk the dressing ingredients in a small bowl and set aside
  2. Add Salad ingredients to a large bowl
  3. Pour your dressing into the large bowl with all the salad stuff
  4. Toss to mix
  5. Put into serving bowls....this should make enough for 4
  6. Place 1 chopped up hard boiled egg on top of each serving bowl
Based on calculations from this should fall between 400-430 calories per serving based on the size of certain ingredients, but at least you have a ballpark number!

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